About Sarah

My practice is grounded in person-centred theory, which means I believe that you are the expert on your own life. I don't offer advice or tell you what to do. Instead, I create a warm, non-judgemental space where you can explore your thoughts, feelings, and experiences at your own pace — and find your own way forward.

What sets my practice apart is the combination of professional training and genuine lived experience. I am a care leaver myself, and the mother of a foster and then adopted child. I have navigated the fostering system from multiple angles. I have personal experience of LGBTQ+ identity. I have been through the journey of fertility treatment. These experiences don't make me your therapist because I've 'been there' — they make me a better listener, because I understand that these journeys are complex, often isolating, and rarely straightforward.

I have completed specialist training with Sands UK — the leading stillbirth and neonatal death charity — to provide counselling support for those affected by pregnancy loss, miscarriage, stillbirth, and neonatal death. I am committed to ongoing professional development and regular clinical supervision to ensure the highest standard of care.